Pumpkin is a popular autumn and Thanksgiving dinner ingredient. It is a nutritious, versatile vegetable that’s full of a variety of nutrients, …

http://www.naturalnewsresearch.com/2023-11-17-boost-intake-vitamin-a-with-pumpkin-superfood.html

Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss …

http://www.naturalnewsresearch.com/2023-09-26-foods-high-in-flavonols-stay-strong-age.html

Cranberries are a great addition to a healthy diet. These small, red wetland fruits grow on trailing vines, or lowbushes, and are …

http://www.naturalnewsresearch.com/2023-08-07-prevent-urinary-tract-infections-naturally-with-cranberries.html

New research from King’s Faculty of Life Sciences and Medicine has found that eating a handful of blueberries every day …

http://www.naturalnewsresearch.com/2023-06-27-blueberries-improve-brain-function-lower-blood-pressure.html

Tart cherries, or sour cherries (Prunus cerasus), are an incredible superfood that has gained widespread popularity in recent years. Montmorency tart …

http://www.naturalnewsresearch.com/2023-06-20-tart-cherries-improve-sustained-attention-reduce-mental-fatigue.html

Gardeners may balk at the sight of weeds in their garden, but researchers have discovered that an invasive weed common in …

http://www.naturalnewsresearch.com/2023-04-03-fruit-from-invasive-weed-prevents-skin-aging.html

Blueberries are full of beneficial antioxidants. According to a study published in the journal Nutritional Neuroscience, eating wild blueberries regularly can …

http://www.naturalnewsresearch.com/2022-09-27-regular-consumption-blueberries-reverses-cognitive-decline-elderly.html

Dementia continues to affect more people worldwide, and countries with aging populations like Japan are especially vulnerable. To address this matter, researchers …

http://www.naturalnewsresearch.com/2022-08-02-citrus-fruits-reduce-dementia-risk-15-percent.html

A study of government data showed that European fruits contaminated with the most hazardous pesticides have seen a significant increase over …

http://www.naturalnewsresearch.com/2022-05-26-european-fruits-contaminated-with-pesticides-increased-dramatically.html

The dietary guidelines released by government agencies responsible for public health are developed to reduce the risk of chronic diseases …

http://www.naturalnewsresearch.com/2020-05-20-updating-dietary-guideline-index-to-improve-diet-assessment.html