New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases …

http://www.naturalnewsresearch.com/2023-01-27-beetroot-juice-significantly-increases-muscle-force-exercise.html

You need to exercise to maintain your overall health. But how much time do you need to spend at the …

http://www.naturalnewsresearch.com/2023-01-19-study-strength-training-helps-boost-longevity.html

Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like …

http://www.naturalnewsresearch.com/2023-01-19-healthy-active-lifestyle-lowers-risk-developing-alzheimers.html

For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary …

http://www.naturalnewsresearch.com/2023-01-18-walking-5-minutes-healthy-sit-all-day.html

Keeping your bones and muscles healthy in your senior years is not only important for your mobility, it can also …

http://www.naturalnewsresearch.com/2023-01-03-half-hour-gardening-reduce-premature-death-risk.html

People who engage in higher amounts of physical activity before getting infected with the Wuhan coronavirus (COVID-19) tend to develop …

http://www.naturalnewsresearch.com/2023-01-03-people-exercise-more-less-severe-covid-symptoms.html

Doing physical activity daily helps keep the body healthy, but does the time of day when exercise is done matter? …

http://www.naturalnewsresearch.com/2022-12-22-is-there-a-best-time-to-exercise.html

Walking is a great activity because it’s suitable for people of all ages and fitness levels. According to a study, those who …

http://www.naturalnewsresearch.com/2022-12-20-walkable-cities-linked-lower-risk-diabetes-obesity.html

Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating soybeans and shifting to a …

http://www.naturalnewsresearch.com/2022-11-22-plant-based-diet-soybeans-reduce-hot-flashes.html

Walking is an accessible exercise for people of all ages. According to a study, doing it every day can help …

http://www.naturalnewsresearch.com/2022-11-03-walking-10000-steps-daily-reduces-risk-dementia.html