Having good lifestyle habits like exercising regularly and eating a balanced diet are key to improving your well-being and boosting longevity. But …

http://www.naturalnewsresearch.com/2023-01-20-compounds-herbal-medicine-help-increase-longevity.html

You need to exercise to maintain your overall health. But how much time do you need to spend at the …

http://www.naturalnewsresearch.com/2023-01-19-study-strength-training-helps-boost-longevity.html

Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like …

http://www.naturalnewsresearch.com/2023-01-19-healthy-active-lifestyle-lowers-risk-developing-alzheimers.html

Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly, many people …

http://www.naturalnewsresearch.com/2023-01-16-tea-reduces-dementia-risk-improves-cognitive-function.html

Keeping your bones and muscles healthy in your senior years is not only important for your mobility, it can also …

http://www.naturalnewsresearch.com/2023-01-03-half-hour-gardening-reduce-premature-death-risk.html

Some people own pets for companionship or because they need a guard dog. But regardless of the reason for having …

http://www.naturalnewsresearch.com/2022-12-22-having-pets-helps-slow-down-cognitive-decline.html

New research published in the journal JAMA Neurology links the consumption of ultra-processed food to brain degradation. Those who consume …

http://www.naturalnewsresearch.com/2022-12-14-ultra-processed-foods-cause-cognitive-decline-dementia.html

Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating soybeans and shifting to a …

http://www.naturalnewsresearch.com/2022-11-22-plant-based-diet-soybeans-reduce-hot-flashes.html

Walking is an accessible exercise for people of all ages. According to a study, doing it every day can help …

http://www.naturalnewsresearch.com/2022-11-03-walking-10000-steps-daily-reduces-risk-dementia.html

People often eat prunes to boost their digestive health, but a study published in the American Journal of Clinical Nutrition shows …

http://www.naturalnewsresearch.com/2022-11-01-study-eating-prunes-daily-prevents-bone-loss.html